Hula Hooping Fitness starts Thursday, January 30 2020 at 6:00.
Hula Hooping Fit and Fun Challenge
Instructor: Gerri McCully
presented by Cleveland Clinic Community Outreach
Location: 4128 Warrensville Ctr. Rd. -Entrance #2.
The Ohio University Heritage College Lobby,
All fitness levels are welcome.
6 weekly sessions beginning Thursdays, January 30 through March 5, 2020
time: 6:00 – 7:00 pm.
Cost: $5 for non-CC Health Challenge participants.
Bring your hoop (also, demo hoops provided and new hoop for sale)
Phone: (216) 214-6234
Ms. Gerri McCully, MBA
All The HOOPLA!
Hoops • Hooping • Fitness • Fun • Dance
Influencer and TV star Angela Simmons has just released some dope merchandise for her purpose app. If you are wondering what the app is about you can find out more by visiting this website purposeiam.com and @purpose_app on Instagram.
The page on Instagram already has over 39,000 followers and is still growing.Purpose app was designed to be “A network of women who seek empower and support one another through all dimensions of womanhood.” @angelasimmons
Ladies follow the page on Instagram,download the app, and join this amazing network of woman today!
Remember not to long ago I shared some music with you from an innovative smooth jazz collective titled “The Groove Project” fronted by, GRAMMY nominated, artist Arun Shenoy?
Well… his powerhouse collective, including Matthew Shell, Lonnie Parks, and Marcus Mitchell just released two new singles that I am excited to share with you here. If you like blended and unobtrusive “smooth jazz”…. this post and the sounds of the “Groove Project” are definitely for you.
The first song I would like to share is “To be A Bird”.
The second song I would like to share is “First Flight”.
Listening to these tracks was very enjoyable.Great background music for a social dinner party or playing on loud when at a dance party .It is simply good sounding high quality jazz music for any occasion that will grab you by the ears.
Please view more from the Arun Shenoy and “The Groove Project” here
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“A$AP ANT” is going on his “Global Distortion” Tour and has released merchandise in collaboration with the “Marino Infantry” brand.
I am not hip to all A$AP Mob members but…A$AP is a well known crew and is considered the modern day Wu-Tang Clan of rap. The rap crew has popular members such as A$SAP Rocky and Ferg who I am familiar with and who both have music that I enjoy regularly.
Below is a music video from “A$AP Ant” called Global Distortion.
This merch is only AVAILABLE FOR A LIMITED TIME so…..grab something right now!
Song was brought together by GRAMMY nominated producer Arun Shenoy and features acclaimed co-producer Matthew Shell, Lonnie Park on keys/vocals, Marcus Mitchell on sax, David Joubert on synth, Glenn Welman on drums, Hector Ruano on bass guitar, and Samituru on electric guitar. The group is known as “The Groove Project”.
My thoughts on this smooth composition include enjoyable…smooth…and has killer sax, synth, and guitar solos….. I do not usually listen to “Jazz music” but I do listen to hip-hop that has been influenced by jazz music.
Kanye West, Common and The Roots are some groups, that I enjoy, who often use samples from jazz music.
I enjoyed listening to this song a lot.
If you like Jazz I’m sure you can appreciate “Pilot” by “The Groove Project”.
Check out the video for the song on YouTube by using the link below.
Additional media for the song and the involved artist can be found below.
Priyant Sundas is an internationally renown entertainer. Being a graduate of Berkelee College of Music in Boston Priyant is a skilled and influential vocalist and musician who plays multiple instruments including the guitar, saxophone, drums, piano, lapsteel, and more.
This post is to inform you about his jazz band “Priyant’s Darjeeling Groove” and their latest full length album titled “Blended”. The “Blended” album fuses Indian Hinduist sounds with Nepal Folk music to make a unique sounding form of jazz. “Blended” was released globally in March of 2019.
Below you will find links to their videos on Youtube and to also purchase their music projects.
First Lead Single: “Heartsky”
Second Lead Single: “Bending Yaman”
“Blended” Album on Amazon
“Blended” Album on a Spotify