Get Ready Cleveland,Ohio! Hula Hooping Fitness Starts Jan 30, 2020 at Cleveland Clinic South Pointe

Hula Hooping Fitness starts Thursday, January 30 2020 at 6:00.

Hula Hooping Fit and Fun Challenge

Instructor: Gerri McCully

presented by Cleveland Clinic Community Outreach

Location: 4128 Warrensville Ctr. Rd. -Entrance #2.

The Ohio University Heritage College Lobby,

All fitness levels are welcome.

6 weekly sessions beginning Thursdays, January 30 through March 5, 2020

time: 6:00 – 7:00 pm.

Cost: $5 for non-CC Health Challenge participants.

Bring your hoop (also, demo hoops provided and new hoop for sale)

Phone: (216) 214-6234

Ms. Gerri McCully, MBA

All The HOOPLA!

Hoops • Hooping • Fitness • Fun • Dance

(216) 214-6234

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“Pilot” a Song by “The Groove Project”. Assembled and Produced by Grammy Nominated “Arun Shenoy”

Song was brought together by GRAMMY nominated producer Arun Shenoy and features acclaimed co-producer Matthew Shell, Lonnie Park on keys/vocals, Marcus Mitchell on sax, David Joubert on synth, Glenn Welman on drums, Hector Ruano on bass guitar, and Samituru on electric guitar. The group is known as “The Groove Project”.

My thoughts on this smooth composition include enjoyable…smooth…and has killer sax, synth, and guitar solos….. I do not usually listen to “Jazz music” but I do listen to hip-hop that has been influenced by jazz music.

Kanye West, Common and The Roots are some groups, that I enjoy, who often use samples from jazz music.

I enjoyed listening to this song a lot.

If you like Jazz I’m sure you can appreciate “Pilot” by “The Groove Project”.

Check out the video for the song on YouTube by using the link below.

Video:

Additional media for the song and the involved artist can be found below.

Pilot

Exclusive Puma Long Sleeve

Get more details on this exclusive Puma brand long-sleeve polo shirt by clicking the image.Price is $64.00 shipped.