These women’s boots are available right now for $112.50…Do you like these? If so there are many more items for you to see from Coach.
With the global pandemic happening there has been a huge emphasis by everyone to practice safety from the Covid-19 virus by washing their hands.
I saw a few ads promoting the “hand washing” movement that I enjoyed a lot so…to encourage you to be safe by washing your hands often I’m sharing 2 “hand washing song” videos.
The first song is from Dove and DJ Khalid. The second is from the Sesame Street crew. I hope you enjoy and please share!
Dove x DJ Khalid Hand Washing Song
Sesame Street Hand Washing Video
I was bored this past Saturday April 18, 2020 With the quarantine order in place by the government I had to finally get some fresh air and get outside. So … I went for a long range 10-15 mile bike ride on my Electric Motor Bike.
Cycling is something I do for exercise and transportation. The small motor adds faster speeds and excitement to an ordinary bike ride. I pedal continuously while I’m riding to increase my heart rate for cardio purposes.
I have a small tire size and my bike is extremely compact. I designed it to be that way. That was my goal.
I had a great ride this day. My tires were pumped up￼ and the temperature was in the mid 50’s. It was mostly sunny in the sky with some clouds.
Riding down Martin Luther King Boulevard in Cleveland, Ohio was great. On this bike way, closest to the lake, there are monuments dedicated to the different nations around the world that help make the diverse population and rich history of Cleveland. There is alway construction happening here. It is always expanding and new monuments or additions continuously pop up. It is a nice place for sight seeing.
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Hula Hooping Fitness starts Thursday, January 30 2020 at 6:00.
Hula Hooping Fit and Fun Challenge
Instructor: Gerri McCully
presented by Cleveland Clinic Community Outreach
Location: 4128 Warrensville Ctr. Rd. -Entrance #2.
The Ohio University Heritage College Lobby,
All fitness levels are welcome.
6 weekly sessions beginning Thursdays, January 30 through March 5, 2020
time: 6:00 – 7:00 pm.
Cost: $5 for non-CC Health Challenge participants.
Bring your hoop (also, demo hoops provided and new hoop for sale)
Phone: (216) 214-6234
Ms. Gerri McCully, MBA
Hoops • Hooping • Fitness • Fun • Dance