Reminder! Join “All The Hoopla” At “Cleveland Clinic South Pointe’s” “8 Week Health Challenge 2020”

Join Gerri McCully and many others in 2020 by attending the “Winter 8 Week Health Challenge”, sponsored by “Cleveland Clinic”, Kick-off is on Thursday, January 23rd, at 5:30 p.m. The Winter 8 Week Challenge runs from January 23rd thru March 12th.

“The kick-off event will take place at South Pointe Hospital Building, 20000 Harvard Avenue, in the Auditorium.  This is where you sign up and get the calendar for hula hooping, line dancing, CrossFit training, healthy cooking shows and many other activities that are free and you get points for.  The itinerary is as follows:

 

·        Welcome/Remarks

·        8 Week Health Challenge Information Q & A

·        Health Screenings

·        Program Sign Ups

 

We are excited to offer you to engage, excite and encourage other residents to participate in health & wellness activities right in their neighborhood. 

We are excited to continue providing excellent programs for our community.

Here is the link to the info. thank you

“Events Calendar | Cleveland Clinic “

Please like “All The Hoopla” on Facebook to get updates directly. Happy Hooping!

Ms. Gerri McCully, MBA

All The HOOPLA!

Hoops • Hooping • Fitness • Fun • Dance

(216) 214-6234

View: How to Hula Hoop & Hoop Moves

Buy HOOPs by All The HOOPLA On-line:

Get Ready Cleveland,Ohio! Hula Hooping Fitness Starts Jan 30, 2020 at Cleveland Clinic South Pointe

Hula Hooping Fitness starts Thursday, January 30 2020 at 6:00.

Hula Hooping Fit and Fun Challenge

Instructor: Gerri McCully

presented by Cleveland Clinic Community Outreach

Location: 4128 Warrensville Ctr. Rd. -Entrance #2.

The Ohio University Heritage College Lobby,

All fitness levels are welcome.

6 weekly sessions beginning Thursdays, January 30 through March 5, 2020

time: 6:00 – 7:00 pm.

Cost: $5 for non-CC Health Challenge participants.

Bring your hoop (also, demo hoops provided and new hoop for sale)

Phone: (216) 214-6234

Ms. Gerri McCully, MBA

All The HOOPLA!

Hoops • Hooping • Fitness • Fun • Dance

(216) 214-6234

Naked Zebra Outlet

Shop chic women’s fashion from, Supa Fly Mag partner, “Naked Zebra”. Feel free to use the direct links below to surf and shop their amazing catalogue and to take advantage of “Free Shipping”


“M.I.L.A.” “Made In Los Angeles” A Collection From the “Emichi Brand”

From the EMICHI Brand, led by stylist Erin Michelle, comes more fashion dope especially for those who are made in L.A.

Their latest collection is titled “M.I.L.A.” and stands for “Made In Los Angeles”.

Do you get Los Angeles vibes from these pieces?

The Emichi Brand is known for California inspired street chic fashion and styling. To see more of what I am talking about visit @MyEmichi and @ShopEmichi on Instagram.

Other notable collections from the “Emichi” brand include “The Beverley Hills”, “Emichi signature” and “Emichi Home”.

Celebrities seen wearing pieces from the brand include Young Thug, Angela Simmons, Future, Estelle, Paloma Ford, Kelly Rowland, the Kardashians and more.

Be sure to check out more from the Emichi Brand at their site www.MyEmichi.com Visit SupaFlyMag.com frequently to surf and shop current deals and promotions from our partners.

“Middle Men Gaming” Presents “All Styles Dance Competition”

Pre Register Here!

https://www.instagram.com/p/B1XknCgAnW9/?igshid=bcxb3w2f1oo

To have your event promoted by Supa Fly Mag simply call (216)239-8728 or Email: SupaFlyOne@SupaFlyMag.com

Just Released “NIKE Sneakers” In April 2019

Nike Free x Metcon 2

Air Max 2 Light Purple Berry

Air Max 720

Nike x “Women’s World Cup” Jerseys Drop Friday April 5th, 2019

Who do you have winning the “Women’s World Cup” this year?

Friday April 5th Nike.com will release jerseys for this years “Women’s World Cup”. This Friday be sure to look for your favorite player or team and get a Jersey to show your support.

Surf and Shop, our partner, Nike.com using our links below. Thanks.

Wear Your Pride. Women’s World Cup gear launches April 5th.


Wear Your Pride. Women’s World Cup gear launches April 5th.

“Beard Gains” Brand Vape/ E Juice Review By, Digital Influencer, @SupaFlyOne

“Beard Gains” Vape E juice Review @Supaflyone

This post was made possible in part by “Torch Smokes N Vapes”. Follow them on Instagram or visit the shop to get all your recreational vaping and smoking needs.

I started vaping as an alternative to smoking cigarettes.I wanted to improve my health and quitting cigarettes is at the top my of my list on things to quit. Below I will share my opinion and experiences while vaping with “Beard Gains” Brand vape/e juices.

Beard Gains vape/E juice was suggested to me by @TorchVapesnsmokes so I decided to give the brand and their juices a try.I like to vape .3% nicotine content vegetable glycerin based ejuices and I use an unregulated mod stick.

What do I look for in vape /e juice?

I go for big flavor and a thick cloud when selecting an ejuice.I mostly enjoy desert flavors that resemble cakes and cookies.Most fruit flavors are to sweet for my liking so I usually don’t choose them.

Also with so many choices I try to experiment every once In a while with a new flavor or brand.

Below I give short reviews on 3 vape/E juices from the “Beard Gains” brand.

All juices had a medium level of flavoring meaning the flavors are noticeable but not overwhelming.

https://www.instagram.com/supaflyone/p/BuhuRnhB95R/?utm_source=ig_share_sheet&igshid=1sxq5oxd08fug

Dragons Milk (Pears/Kiwi)

This e juice is 60/40 vegetableglycerin/propoleneglycol mix and it has flavors of peach and Kiwi.The flavor was not overwhelming it was of medium intensity and I could barely taste the .3% of nicotine.The cloud density was medium not real thick but noticeable.The flavor is slightly sweet and has a peach flavor along with a slight kiwi taste.

https://www.instagram.com/supaflyone/p/BvPyHJ7BJ5j/?utm_source=ig_share_sheet&igshid=1kcybkstufx5a

Snickerdoodle (Cinammon)

This juice is a 60/40 mix.It doesn’t have a strong cinnamon flavor like I was expecting.I usually like cinnamon flavored Ejuices. I gave it a medium vapor rating.

It has a decently dense cloud but as far as flavor goes some hits were bland and uninteresting. It could use more of taste. I favored this one the least out of the flavors I tried from this brand.

Char Core (Double Apple)

It has a light apple flavor that is slightly sweet.It did not produce a very heavy vapor I rate it as medium.Liquid is a 60/40 vegetable glycerine blend.Some hits were bland and lacked flavor.You can taste apple but I have other juices with stronger flavor.

This brand is ok.A little more flavor would help in my opinion.As taste being the reason I choose a juice this brand was just ok.Flavor was not strong but present.If you don’t like the insanely sweet candy juices or sweet flavors then “Beard Gains” juices could be for you. They are light in flavors and have medium cloud production, for the needed throat hit, wanted by smokers.

Please be sure to check out more dope post from popular global brands and companies here at

http://www.SupaFlyMag.com A.KA. Http://www.GekyumeLife.com